0 1 00:00:00,830 --> 00:00:04,240 Do you ever find that you reach the end of the day 1 2 00:00:04,380 --> 00:00:07,720 and it feels like my god 2 3 00:00:07,740 --> 00:00:14,820 you know I have no more energy or brainpower to do anything else let alone try to study something difficult 3 4 00:00:14,850 --> 00:00:16,570 like programming. 4 5 00:00:16,560 --> 00:00:23,070 Now one of the ways that you can really help yourself is either by shifting your study block to the beginning 5 6 00:00:23,070 --> 00:00:32,760 of the day, so maybe wake up an hour earlier. Or the alternative is to try to reduce the amount of decision 6 7 00:00:32,760 --> 00:00:34,710 making you make in a day. 7 8 00:00:34,710 --> 00:00:38,810 So for example if you have the same breakfast every day, 8 9 00:00:38,820 --> 00:00:47,370 if you have many sets of the same piece of clothing then you can reduce the amount of decisions that 9 10 00:00:47,370 --> 00:00:50,180 you have to make like what should I eat or what should I wear. 10 11 00:00:50,460 --> 00:00:53,820 And all of these decisions they take a toll on us. 11 12 00:00:53,820 --> 00:01:00,000 The more that we have to make of these decisions the more that we struggle to do important things like 12 13 00:01:00,000 --> 00:01:06,470 learning and studying and especially when it comes to learning difficult skills like programming. 13 14 00:01:06,510 --> 00:01:13,530 So try to have more routine in your day, try to establish habits so you don't always have to keep asking 14 15 00:01:13,530 --> 00:01:14,910 yourself what should I do now, 15 16 00:01:14,930 --> 00:01:15,550 what should I... 16 17 00:01:15,650 --> 00:01:21,450 And make these decisions. That way you'll end up with more energy and more drive to pursue the things 17 18 00:01:21,450 --> 00:01:22,470 that you really want to. 18 19 00:01:23,210 --> 00:01:25,610 So keep going and you're doing great.